If you work with Heather often you’re probably familiar with her propensity to check in, often! She evaluates how you show up to session each time she sees you, and regardless of how well she knows your abilities or routine she will always ask how your body is feeling today.
Read MoreSimply put, the Pilates chairs are so cool. At Pilates on 10th we’re lucky to have a fully equipped studio with three unique chair types: the Baby Chair aka Arm Chair, The High Chair and the Wunda Chair.
Read MoreThe Cadillac is a great tool for anyone practicing Pilates at any level. You can use it for extra assistance and support or for adding that extra bit of challenge that can take your Pilates practice to new heights.
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