Lara Dalch

Lara Dalch recently moved back to Seattle after almost 13 years in New York City, where she earned her comprehensive Pilates certification and has been teaching Pilates since 2009. As a former media and marketing executive, Lara understands better than anyone the importance of balance to a busy – and healthy – life, and credits Pilates with helping her keep it all together. She is also a Certified Holistic Health & Nutrition Counselor, specializing in helping busy professionals find ways to fit healthy living and eating into their hectic schedules. Lara is an avid runner, with two half marathons under her belt and more to come. She’s excited to be back in the Pacific Northwest, where she first discovered the life-changing practice of Pilates in 1997. Lara holds a BA in Psychology from the University of Virginia. She is certified in Pilates instruction by both Core Pilates NYC and Power Pilates and received her training to practice health counseling via the State University of New York and the Institute for Integrative Nutrition.